Posts in category Fitness

Getting Slim, Sexy & Svelte Before the Summer’s End It’s only August, which means there’s still plenty of time to slip into that wickedly low-cut dress …

Learning to Sensually Bare That Navel: Belly Dance Classes in Woodland Hills The term “belly dance” is actually a translation of the French term “danse …

Burning it Off Cardio Barre is a unique, high-energy/no impact exercise that has been sweeping the nation, normally offered in classes that combine barre work …

Keeping Your Fitness Resolution Doesn’t Have to be Boring: Six Fun Alternative Workout Destinations in Woodland Hills Is there any new year’s resolution more clichéd …

Exploring the Art of Self-Preservation: Some of the Top Studios Offering Self Defense Classes in Woodland Hills It’s no surprise that in this day and …

STRETCHING IT OUT: SOME OF THE BEST PILATES IN WOODLAND HILLS As a system of exercise that utilizes special apparatus and that is designed to …

In a relatively short period of time, the concept of yoga has exploded in sheer popularity across the world, and in the U.S. in particular. …